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Sep 29, 2026Fed Macro Market Recap SPY QQQ TLT

Fed holds, market shrugs: what the tape did after the statement

The Fed left rates unchanged and the statement barely moved. Stocks chopped for an hour, then drifted higher into the close while long bonds gave back the morning bid.

Sources:Fed statement, September meeting Wire recap of the press conference

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SPY daily chart with the September range and today's close near the top of it — Chart: TradingView

Sep 16, 2026Fed Rates Market Recap SPY TLT

Fed preview: three scenarios and how I'd trade each

The decision lands on the 29th. Here are the three outcomes I think are possible, what each would do to the tape, and the plan I've written down for each so I'm not deciding live.

Sources:Fed meeting calendar

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